“Anything Is Possible” – keep telling yourself that everyday, especially when you are feeling hopeless or struggling.

30 Day Positive Mental Challenge. The challenge is to have positive thoughts for 30 days straight without one negative thought ever crossing your mind. If you do get a negative thought then you just start over to Day 1. This is a challenge I learned from Jim Rohn, one of the top Self Help Leaders in the world.

Also, in order to imprint this “Anything Is Possible” mentality you must form new solid habits. According to Cambridge, England it takes 66 days to form a new habit

One of my favorite Motivational speakers is Les Brown and his most famous mantra is: “It’s Possible”. Whenever you’re feeling down and hopeless tell yourself “It’s Possible”. This will uplift your spirits and attitude faster than anything and will put your mind in Problem Solving and Opportunity finding mode rather than depression mode.

Kevin Garnett – long time Former Boston Celtic Champion yelled out when he won the NBA Championship – “Anything Is Possible”! And for Garnett he worked so hard coming out of High School into the NBA for many years to try and win a Championship. But for many of those years he did have any championships under his belt. But by continue to work hard, staying positive, mentally strong, being a leader and getting better with the help of Paul Pierce, Ray Allen, Rondo and Doc Rivers he was finally able to win his 1st Championship. And as soon as he won he cried and yelled “Anything Is Possible”. And he’s right, anything is possible as long as you continue to work hard, believe in yourself, get better and never quit.

An example from my own experience was last Summer (2014) at my annual ANA (American Nepalese Association) Basketball tournament Championship Game. My team was down 1 with 30 Seconds to go in the 4th Quarter. We called a timeout and in our huddle I could see all my teammates looked tired and a few even had that look like we were about to lose cause we were down 1, they had momentum and everybody seemed to be rooting for them. But then, I told them keep ya head up fellas, there’s still a lot of time left. We could do this, “Anything Is Possible fellas!” And as I got out of that huddle, I kept telling myself, over and over and over again, “It’s Possible” “Anything is Possible” “It’s Possible”. The very next play I get fouled, go to the line, miss the free throw, get the rebound and hit the game winning jump shot! The whole gym went wild and we were jumping up and down out of our minds. To think just a few seconds ago, some teammates thought we might lose to then being Champions was crazy. Proof that “Anything Is Possible”.

Another great habit that I constantly use in my life is to take negative words out of your everyday vocabulary and replace them with positive words. For example, take the word “can’t” out of your Vocabulary and put the word “CAN” into your vocabulary. It’s a small change but this change will rewire your brain and force you to focus on the positive and let you know that you can do anything you want instead of stopping you from going after your dreams.

To make any dream come true you must first Dream about what it is you want, visualize yourself achieving that dream, and go out and execute to make it happen.

Anything Is Possible.